After a week of visiting friends and eating outside of my normal routine, food quality and calorie intake; my body needed a cleanse. How? With a juice cleanse, check these 6 juice options out for a 7 day plan.
Oh yeah baby! I just found a delicious alternative to whipped cream and you will not believe how simple it is to make
You will love these soup recipes if you like to dine light. These will fill you up and nurture you at the same time and they also make incredible entrées. Enjoy!
If you are on a diet or simply looking for healthy breakfast alternatives these 3 recipes will definitely add a twist to your mornings.
Nature offers effective substances with antibacterial, anti fungal & antiviral properties. Here’s a list of sources you may easily have access to